The Bloom Project: An 8-Week Course for Women in Natural Self-Care and Radiant Living

Bloom Project IG post

What is the Bloom Project?

The Bloom Project is an 8-week course for women exploring natural self-care, meditation and radiant living.

In this course, you will explore:

  • guided meditations and relaxation exercises to connect with your own inner wisdom (e.g. intuition);
  • modern principles for mind-body health from ayurveda, a 5,000 year old mind-body science;
  • self-care and natural nutrition for better sleep, less stress, good digestion, a healthy metabolism, a pain-free menstrual cycle and a glowing complexion.

Each course contains:

  • Guided meditations and relaxation exercises;
  • Journaling and self-exploration;
  • Easy recipes and natural remedies;
  • Spiritual wisdom which speaks to your heart.

Is this course for you?

  • You are ready to experience your body and mind in a new way, and to feel more energized, healthy and attuned with your inner wisdom;
  • You want solutions for stress, anxiety, digestive problems, food allergies, mood changes, slow metabolism, poor sleep, menstrual pain, etc.
  • You are open-minded and curious about spirituality and ways to enhance your inner knowing, self-confidence and intuition.

Course Details:

Thursday, September 6 – October 29, 2018 from 8 – 9:30 pm (8 weeks)
36 Simcoe Street, near Main/Lees
Cost: $385.

Course Outline

Week 1: Balance, Harmony, Health & Beauty

Week 2: Ayurveda & The 3 Mind-Body Types

Week 3: Daily Routines for Energy and Resilience

Week 4: Digestive Health and Healing Remedies

Week 5: Principles for Natural Detoxification

Week 6: Sexuality, Menstruation & Creative Energy

Week 7: Radiant Skin Care

Week 8: Passion as a Healing Force

Key Registration Information:

When Do We Start?

We start Monday, September 10 – October 29, 2018 from 7 – 8:30 pm (8 weeks)
36 Simcoe Street, near Main/Lees
Cost: $385.
Course details are available here

How Much Does it Cost?

Course Registration is $385. A $50 deposit is required to reserve your space.

How Do I Register?

Registration is easy. You can make your payment below, you will be sent a registration form and instructions for your first class. You can also pay by cash, cheque or e-transfer.

Course Deposit: The Bloom Project

Course Deposit. Can also be paid by e-transfer or cash.


Please feel welcome to join us! No prior experience is required.

You will make this course richer by contributing your questions, wisdom and life experiences.


About Your Instructor:
Briya Freeman has been teaching courses in meditation and natural healing since 2011. As a guide and facilitator, she is known to be insightful, heartfelt and revitalizing.

Briya holds over 10 years in practice and study in ayurveda, energy medicine and natural healing traditions. She is a long-term student of Berdhanya Swami Tierra, a female mystic and shaman of South American origin.

For more information, follow her on Instagram or Facebook.


“Amazingly beautiful course! As a woman who has always struggled with my body image and weight, this course has given me the BIGGEST AH-HA moment of my life!

I have been opened up to this great process that I have totally connected to — understanding how we treat our bodies, what we put in our bodies and how things affect our mind, bodies and soul equally has given me the foundation needed.

I’m truly grateful for having Briya as my teacher. She carries warmth, understanding and no judgment. I look forward to many more teachings!”

“I can honestly say that the level of clarity and wisdom that comes through this extraordinary young woman is truly remarkable and indeed, a great gift to anyone that has the honor of working with her.”
– Prema

“When I registered for this class, I did not understand that I would be introduced to Ayurveda Lifestyle. Now, I forsee a new path for my life. It is AMAZING! Thank you!”

“Thank you for the lovely course! It helped to open my mind and connect it with my physical body. I loved the mind-body connection work! The questions you posed were so thoughtful and purposeful. It made me think of things I had never even considered in terms of my own self-concept. It was a practical course that had an immediate affect on my daily well-being.” – Kathryn

“Briya, I just wanted to thank you. This course was a great introduction to Ayurvedic principles. I really appreciated learning about another way of looking at myself and the world. It also gave me another perspective to explain why my current diet was not working for me and gave me alternatives to try. I really like how Ayurveda is about balance and non-judgemental…something I believe we all need more of in our lives! I wish I would have learned about these principles years ago!” – Brigitte

Register Now!

Course Deposit: The Bloom Project

Course Deposit. Can also be paid by e-transfer or cash.