Ottawa Monthly Meditation Classes

Nitobe-Garden-Bridge

Join us for an hour of contemplation, conversation and stillness.
Each class is dedicated to broadening your understanding of the chosen topic.

Expect breathwork, yoga and conversation.

All welcome. Friendly, relaxed environment. No experience required.
Located @ 36 Simcoe in Ottawa (near Lees station)
Cost is $10.

Upcoming Dates:

Sunday November 24 from 11-12
Topic: Fun

Sunday December 15 : 11-12
Topic: Strategies of the Reducing Ego

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