You're invited...
You're invited to join us on a retreat with us in a small group setting in the beautiful countryside of Ladysmith, Quebec.
This 3-day immersion welcomes you home to your body and into the new season with a program support deep rest, rejuvenation and inner transformation.
Our program will include powerful, time-tested practices to support body-mind healing and spiritual growth -- including gentle yoga, breathontology, meditations, Ayurveda, periods of silence, introspection and human connection.
I hope you will join us - you are going to love this experience!
This retreat includes:
FOREST IMMERSION
AYURVEDA INSPIRED VEGETARIAN MEALS
GENTLE YOGA & BREATHONTOLOGYGROUP MEDITATIONS & RELAXATION PRACTICES
SEVA (SELFLESS SERVICE)
ORGANIC HERBAL TEAS
FIRE CEREMONY
ENERGY WORK
CREATIVE EXPRESSION
COMMUNITY CONNECTION
PERIODS OF SILENCE AND DEEP REST
The details:
Thursday, May 2 - Sunday, May 5
Private cottage in Ladysmith, Quebec (1.5 hours from Ottawa or 40 mins from Wakefield, Quebec)
$450 CAD
Please book early to confirm your space.
To learn more & reserve, go here
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