Free 15-Minute Ayurvedic Consultations in Downtown Ottawa
Tuesday, August 28 from 7-9 at 36 Simcoe Street in Downtown Ottawa.
Are you curious about exploring meditation, natural healing and spirituality?
On Tuesday, August 28, Briya will be offering free ayurvedic/bioenergetic assessments at the Berdhanya Swami Tierra Teaching Centre (36 Simcoe Street near Main/Lees) in downtown Ottawa.
These 15-minute session are based in the science of ayurvedic pulse reading. They are designed to provide insight into your overall health and well-being, and to invite new perspectives on the relationship between your body, mind and spirit.
Curious to learn more?
Join us on Tuesday, August 28 from 7-9 pm in Downtown Ottawa (36 Simcoe Street).
Please reserve your space in advance by emailing Briya at firstname.lastname@example.org.
What is Ayurveda?
About Bioenergetic Readings
About Briya Freeman
Meet Me: Free Bioenergetic Consultations
August 14 from 7-9 at 36 Simcoe Street in Downtown Ottawa
Are you curious about exploring meditation, spirituality or natural healing?
On Tuesday, August 14 at 7pm, I’m offering free bioenergetic assessments at the Berdhanya Swami Tierra Teaching Centre (36 Simcoe Street near Main/Lees) in downtown Ottawa.
These 15-minute session are based in ayurvedic pulse readings and are designed to provide insight into your overall health well-being, and to invite you into a new perspective on the relationship between body, mind and spirit.
Curious to learn more?
Email me at email@example.com to reserve your space.
What is the Bloom Project?
The Bloom Project is an 8-week course for women exploring natural self-care, meditation and radiant living.
In this course, you will explore:
- guided meditations and relaxation exercises to connect with your own inner wisdom (e.g. intuition);
- modern principles for mind-body health from ayurveda, a 5,000 year old mind-body science;
- self-care and natural nutrition for better sleep, less stress, good digestion, a healthy metabolism, a pain-free menstrual cycle and a glowing complexion.
Each course contains:
- Guided meditations and relaxation exercises;
- Journaling and self-exploration;
- Easy recipes and natural remedies;
- Spiritual wisdom which speaks to your heart.
Thursdays, September 6 – October 25 (8 weeks) from 8 – 9:30 pm
36 Simcoe Street, near Main/Lees.
Early registration: $375 (closes August 31)
Learn more here
Summer Tips for Staying Cool with Ayurveda
In ayurveda, summer is associated with pitta dosha, the mind-body type associated with fire and water. This means that those who are predominantly pitta in their constitution will need to take extra care.
Read more here