Customized training Sessions, Workshops & Retreats
- Areas of focus include: work-life balance, stress resilience, interpersonal mindfulness, mindful communication, mindfulness meditation, etc.
- Tailored to the needs of your group.
- Half-day workshops;
- Full-day workshops/retreats;
- Executive retreats;
- Continuous Education Program: Regular sessions throughout the year (e.g. 1½ – 2 hour sessions, held once a week or once month over a one-year period).
- Theory & knowledge;
- Self-reflection exercises & interactive group exercises;
- Guided meditation and breathing practices.
Cost vary depending on the course format, length and number of participants.
Trainings can be offered at a retreat centre in nature, or at a site that you provide (e.g. your workplace, retreat centre, conference centre).
Presentation can be done in French, English or in both languages.
Designing A Workshop to Meet Your Team’s Needs
Please contact Briya to inquire about designing a workshop to meet the unique needs of your team.