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Briya Freeman
Feb 29, 20242 min read
CCF Miracle Tea for Spring Detox
"Never lose hope, my dear heart; miracles swell in the invisible." Rumi CCF Miracle Tea This is tea is considered a miracle maker in...
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Briya Freeman
Feb 23, 20243 min read
Late winter tips for energy & body intuition:
Dear friends, I hope this message finds you well. I hear so many clients say that the late winter / early spring is a challenging time of...
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Briya Freeman
Feb 23, 20242 min read
How to care for Vata Dosha
"what is in one is in the whole and therefore ultimately each soul is responsible for the whole world." - Gary Zukav Introduction to...
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Briya Freeman
Feb 21, 20241 min read
Delicious Tahini Milk
“My body needs it—the hot baths, the care, the soft water, the perfume, the warmth. I take on the colors of the flowers, the bloom, the...
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Briya Freeman
Feb 21, 20242 min read
Rehydration Water
“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft,...
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Briya Freeman
Feb 20, 20243 min read
How can I live in alignment with your nature? The Ayurveda way
What is Ayurveda? Ayurveda is one of the oldest systems of healing on the planet. It is widely considered to be the mother of all of the...
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Briya Freeman
Feb 14, 20241 min read
Spring Renewal Retreat
You're invited... You're invited to join us on a retreat with us in a small group setting in the beautiful countryside of Ladysmith,...
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Briya Freeman
Feb 1, 20243 min read
Yoni Self-Care for the Modern Woman
Dear friends, I hope this message finds you well. With the month of love approaching and so many of my clients seemingly already diving...
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Briya Freeman
Jan 29, 20241 min read
How to make life easier with Ayurveda
How to make life easier with Ayurveda SIMPLE LIVING, HIGH THINKING :: a proverb that I've often heard many times from my Nepalese...
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Briya Freeman
Jan 22, 20243 min read
Welcome to your course on Ayurvedic Healing ...
What are people saying about this series? “I can't say enough about Briya's Ayurveda for Vibrant Living Course! It has opened my eyes to...
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Briya Freeman
Jan 18, 20242 min read
5 Ideas to Inspire Your Sacred Space
"The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember...
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Briya Freeman
Jan 17, 20242 min read
Winter Favourite: Adzuki Stew with Squash and Miso for Health and Longevity
"I think careful cooking is love, don't you? The loveliest thing you can cook for someone who's close to you is about as nice a Valentine...
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Briya Freeman
Jan 17, 20241 min read
Earth Body Awakening: Initiation to Bioenergetics and Spiritual Awakening
EARTH BODY AWAKENING: an initiation to bioenergetics and spiritual awakening INTRO TO ENERGY WORK BREATHWORK & MEDITATION MIND-BODY...
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Briya Freeman
Dec 19, 20231 min read
Meditation and Movement Series: January 2024
MOVEMENT & MEDITATION : A series exploring the feminine and our power of imagination This 4-week series is a fun and activating series...
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Briya Freeman
Dec 19, 20231 min read
Winter Solistice Ceremony: Dec 21 @ 7 pm
You're invited : Winter Solstice Ceremony Dear friends, This week, we are preparing to 'turn a page energetically ' on our last cycle as...
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Briya Freeman
Nov 28, 20231 min read
Upcoming Ceremony: What is Energetic Fragmentation?
What is energetic fragmentation? Your personal presence holds a great power and is a much-needed medicine for our present times. Too...
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Briya Freeman
Nov 9, 20232 min read
What is Breathontology (& What Can It Do For Me)?
Get centered in stillness. The world is becoming increasingly fast-paced and complex.Creating a space each day for relaxation, stillness...
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Briya Freeman
Oct 31, 20231 min read
Movement, Meditation & Breath: The Goddess Series
THE GODDESS SERIES: MOVEMENT, MEDITATION & BREATH This 4-week series is a fun and activating series exploring the themes of the feminine...
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Briya Freeman
Oct 25, 20233 min read
On Coming Undone : A world in crisis
Over the last few months, I've had a few female clients show up in my practice all sharing something in common : a feeling that they are...
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Briya Freeman
Oct 15, 20231 min read
Pumpkin Spice Chai
“Listen, my friend. He who loves understands.” - Kabir Vata-Balancing Pumpkin Spice Chai Better than Starbucks! I love a good creamy...
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