Briya FreemanSep 3, 20231 min readThe Evolving Breath: Next Series Starts Oct 3This 6-week program is a foundation course to studying with Briya and introduces you to the 4 earth bodies as a platform for...
Briya FreemanSep 12, 20193 min read7 Tips for Deep Sleep from Ayurveda"A good laugh and a long sleep are the two best cures for anything." - Celtic Proverb A good sleep cycle is so important: sleep heals you...
Briya FreemanJul 8, 20194 min readHealth that Glows: Finding Ojas, Your Natural RadianceWe know ojas when we see it : the glow of a woman in love; the magnetism of sages and saints; the power of a person living their purpose;...
Briya FreemanJul 7, 20192 min readAre You A Seeker?What is a Seeker? We call those who seek the truth of who they are as "seekers". The seeker is one who is called to curious pursuits....