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Briya Freeman
Sep 18, 20191 min read
Rejuvenative Drink for Vata Dosha
"The deliciousness of milk and honey is the reflection of the pure heart. From that heart, the sweetness of every sweet thing is...
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Briya Freeman
Sep 12, 20193 min read
7 Tips for Deep Sleep from Ayurveda
"A good laugh and a long sleep are the two best cures for anything." - Celtic Proverb A good sleep cycle is so important: sleep heals you...
Briya Freeman
Jul 8, 20194 min read
Health that Glows: Finding Ojas, Your Natural Radiance
We know ojas when we see it : the glow of a woman in love; the magnetism of sages and saints; the power of a person living their purpose;...
Briya Freeman
Jul 7, 20192 min read
Are You A Seeker?
What is a Seeker? We call those who seek the truth of who they are as "seekers". The seeker is one who is called to curious pursuits....
Briya Freeman
Mar 22, 20192 min read
Delicious & Easy Red Lentil Dahl
A well-spiced dahl is one of the best foods that you can eat at any time of the year. Light, tasty and easily digestible, it’s one of the...
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Briya Freeman
Mar 22, 20195 min read
Blissful By Nature: 9 Ayurvedic Principles for Blissed Out Living
One of the things we all have in common is that we want to be happy: to experience pleasure, joy, good health, fulfillment and a sense of...
Briya Freeman
Mar 22, 20193 min read
What is Ayurveda?
Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely...
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