"Breath gives life to every cell, awakens the consciousness in each cell, is the intelligence in each cell so it continues to work." -...

What Is Prana? Prana is a Sanskrit word which can be translated as “life force energy”. It is a subtle energy attached to oxygen, and is...

"When intelligence and innocence go together, a profound beauty dawns. " - Sri Sri Ravi Shankar Turmeric has been by women across the...

"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, the heart finds its...

Triphala is the most popular ayurvedic formula in the world, and worth trying if you are interested in yoga, meditation, natural medicine...

"The deliciousness of milk and honey is the reflection of the pure heart. From that heart, the sweetness of every sweet thing is...

How do you react to stressful situations? The traditional science of ayurveda gives 3 main constitutions (called doshas), each with a...

One of the things we all have in common is that we want to be happy: to experience pleasure, joy, good health, fulfillment and a sense of...

Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely...