"It is remarkable how closely the history of the apple-tree is connected with that of man. ~ Henry David Thoreau Stewed Apple Breakfast...

"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...

“Life shrinks or expands in proportion to one's courage.” ― Anais Nin Belly Warming Red Lentil Soup Inspired by Madhur Jaffrey’s famous...

"Why can't we control our anger? Because we love perfection. Make a little room for imperfection in our lives." - Sri Sri Ravi Shankar...

"A man becomes a Buddha the moment he accepts all that life brings with gratitude." - Osho Golden Milk Golden milk is an ayurvedic staple...

“The shortest distance between two souls is an open heart.” ― Kalen Dion 10 Great Reasons to Enjoy Tulsi Tea (Holy Basil) Tulsi is one of...

“Or, rather, let us be more simple and less vain.” ― Rousseau Jean-Jacques Mashed Sweet Potatoes for Grounding and Healing This recipe...

"The worm in the radish doesn't think there is anything sweeter." - Sholom Aleichem I get very inspired by colours of the fresh radishes...

"We are tasting the taste of eternity this minute.” - Rumi This chutney recipe is a delight -- and very easy to make. I recently made...

PERFECT FOR A HEAT WAVE Did you know that when your body feels thirsty, it's a sign that you're probably already dehydrated? As heatwaves...

This lovely summer cake was inspired by my friend Christiane Ryan. Ingredients: 1/3 cup ghee 3/4 cup erythritol (or other natural sugar)...

"The key to immortality is first living a life worth remembering." -Bruce Lee If you don't already love watercress, it's time to get to...

"Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your...

Adzuki Bean Winter Stew with Miso and Butternut Squash "I think careful cooking is love, don't you? The loveliest thing you can cook for...

"Breathe properly. Stay curious. And eat your beets." - Tom Robbins Delicious Fall Beet Curry (Beet Sabji) A delicious, healthy and...

“If it is bread that you seek, you will have bread. If it is the soul you seek, you will find the soul. If you understand this secret,...

"Make no mistake about why these babies are here —they are here to replace us." - Jerry Seinfeld In Ayurveda, the first 42 days...

“People who love to eat are always the best people.” - Julia Child Nothing says summer like a classic Caesar salad. This is a delicious...

"Reason is powerless in the expression of love." - Rumi Healing Chai for Two Never underestimate the power of a good cup of tea served at...

“Know the rules well, so you can break them effectively.”- The Dalai Lama Once in a while, I love making my own chocolate treats to serve...