Ayurvedic Beauty & Health

“It is time for parents to teach young people early on that in diversity there is beauty and there is strength.” – Maya Angelou

Understanding Sleep Cycles Through Ayurveda

Ojas: The Glow of Health

Light & Simple Ayurveda-Inspired Cleanse

About Panchakarma, The Ayurvedic Program for Detoxification

Ayurveda and Your Stress Type

 

Adjusting to the Seasons with Ayurveda

 

Wellness & Beauty Routines

At Home Treatment: The Bliss Compress

Nourishing Rosewater & Turmeric Face Mask