A sweet and refreshing elixir that is sure to please the most refined of Pitta doshas.
In Ayurveda, aloe vera gel is used as one of the most important tonics for the female reproductive system, the liver, and regulating pitta dosha. It has antisepting and anti-inflammatory qualities, is cooling for the body and soothes for dry or blemished skin.
- 1 tall glass of water
- 1 teaspoon rose water
- 2 tablespoons aloe vera gel (I like Lily of the Valley Brand – chose inner fillet, not whole leaf)
- 1 tablespoon of maple syrup
Stir all ingredients together in a tall glass of water and enjoy in a relaxed atmosphere.
Note: Aloe vera is counter-indicated during pregnancy.