One of the things we all have in common is that we want to be happy: to experience pleasure, joy, good health, fulfillment and a sense of purpose.
Bliss: the ultimate state of happiness, peace, unconditional love, inner knowing, emptiness and marvel coming from a sense of being one with all that exists.
Ayurveda, the sister science of yoga teaches that your emotional well-being — how happy you feel – is closely tied to the relationship between your body, mind and the world around you.
In this week’s blog, I’m sharing 9 basic principles of ayurveda to enhance bliss in your daily life.
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