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Ayurvedic Tips for the Fall Season

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Ayurvedic Tips for the Fall Season

As fall sets in, nature goes through many changes: the air becomes cooler, the leaves fall to the ground and the days are shorter.

Believe it or not, the same changes that you see in the natural world are also going on inside your body.

What are the best ways to stay balanced, strong and healthy during the fall?

Ayurveda has a few recommendations.

Check them out here

 

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