Why Should I Boost My Digestion at Spring?
Slow, sluggish digestion is common at the onset of spring.
As we transition to warmer weather, everything that was formerly stagnant in our bodies starts to move out. This can cause irritability, sugar cravings, fatigue, slow digestion and lack of appetite.
According to ayurveda, spring is also the best time of year to try to lose weight or establish new lifestyle habits.