Homemade Energy Drink: Cardamom Vanilla Almond Milk

Almond milk is a great natural energy drink that is nourishing, calming and sattvic.

According to Dr. Vasant Lad, if parents find time to give almond milk to their children and add an oil-based head and foot massage at bedtime, their children will be very loving, compassionate and well-behaved.

Learn the recipe here