3 Of My Favourite Spring Herbals

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Have you noticed that — with every change of season — there is a corresponding change in your body?

At springtime, you may notice:

  • a sense of renewal, creativity and readiness for change
  • an increase in colds and congestion
  • more energy
  • conversely, feeling lethargic, lazy, tired or stagnant
  • cravings for sweets
  • decreased appetite / not hungry at meals
  • signs of candida overgrowth

You can assist your body’s transition to spring by incorporating a few simple herbal remedies into your daily routine, in the form of teas, tinctures, powders or infusions.

Don’t miss: 3 of My Favourite Herbal Remedies for Spring

Briya

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