About Panchakarma: The Ayurvedic Program for Detoxification & Rejuvenation

massage

Panchakarma is a powerful, beautiful and gentle program used in ayurveda to detoxify and rejuvenate the body-mind. It is serves to balance the doshas, prevent disease and promote balanced tissues and longevity.

The benefits of panchakarma include:

  • Greater immunity, vitality and strength (increases ojas);
  • Improves and regulates the major systems of the body, including the digestive and nervous systems;
  • Reduces stress levels; improves mental calm and clarity;
  • Reduces insomnia, anxiety, depression, irritability, anger and/or mental agitation;
  • Increases skin’s glow and luster;
  • Revitalizes sexual function and/or low libido (e.g. can be done before conceiving a child)
  • Reduces dependency on external stimulants (alcohol, coffee, sugar drugs) (increases natural energy);
  • Reverses the aging process;
  • Can be used to prevent and treat more complex health issues;
  • Supports the transformation of consciousness.

Panchakarma is best performed in the fall or winter, supported by an ayurvedic doctor or therapist.

Read more about panchakarma here

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