Seaweed Salad

seaweed

This simple salad makes a delicious side dish, especially in the summer months when garden herbs are abundant. In the winter, you can substitute the fresh herbs with grated carrot.

Seaweed has a very high iron content, and is nourishing to the blood and plasma. It helps to strengthen digestion, counteract obesity and is anti-aging. Arame is especially good for the female reproductive system.

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