Summer Yoga & Meditation Series With Briya

Are you a graduate of Practical Awakening?
  • Would you like support with your practice?
  • Or, do you need some summer inspiration?
  • Would you like some help to go back to your daily practice, after a period of absence?

If so, join Briya on Wednesdays for an indoor/outdoor yoga & meditation series.


Summer Yoga & Meditation Series With Briya

  • Gentle yoga + meditation suitable for all experience levels;
  • Open to all graduates of the Practical Awakening Course;
  • Meet @ 36 Simcoe Street; classes will be held indoors or, hopefully (!) outdoors @ Springhurst Park (weather permitting);
  • Your questions regarding your meditation practice and ayurvedic diet and lifestyle are also welcome.
Starts Wednesday, May 31 – June 28 (no class June 21)
7:00 pm – 8:30 pm @ 36 Simcoe Street; $15 per session
For more info or to register: or text 819-598-6380
Curious about Practical Awakening? Learn more here

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