Starting in September : Introduction to Meditation (Practical Awakening)


Practical Awakening is a 7-week course for those seeking a modern, non-dogmatic approach to meditation, wellness and self-connection.

Dates : Thursday, September 10 – October 22 (7 weeks)
Time: 7:15-8:45 pm
Location: La Tropiqua Spa & Yoga Studio (1292 Wellington)
Cost: $285
Spaces are limited; register at

“Thank you for teaching such an amazing course. It was incredibly helpful, and I appreciate you sharing your wisdom with me. I have never felt so much peace, bliss and enlightenment. This was the best experience for my personal growth I have ever had.” -Sasha

Read more here

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