If learning meditation is your new year’s resolution, this course is for you!
Ideal for you if:
- you are in a period of personal transition;
- you are curious about meditation, mindfulness, spirituality or natural well-being;
- you are looking to improve or bring greater dynamism to your health, creativity and joie-de vivre.
- non-dogmatic & non-traditional
- practical & grounded
- experiential (ie. you experience it)
Mondays, Jan 19 – Feb 9 from 7-9 pm
375 Mayfair, apt 4 (near Wellington / Island Park)
Cost: $295 (4 weeks / 8 hours)
Find out more about this course here.