Introductory Course to Meditation

I am very excited to be offering this course again in September. Are you thinking about checking it out? This course is well-suited for you if:

  • you are in a period of personal transition;
  • you are curious about (or looking to go deeper into) spirituality, meditation, self-inquiry or natural health (no experience is required);
  • you are looking to improve or bring greater dynamism to your health, creativity, intuition, joie de vivre or self-expression.

The approach:St (125)

  • non-dogmatic & non-traditional
  • practical & grounded
  • experiential (ie. you experience it)

We have dates coming up in September in Ottawa and October in Chelsea. Find out more about this course here. In Service, Bala

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