Here’s a few of my favourites to help you rebalance your tummy after the holiday indulgences. Serve with plenty of sauteed greens!
Kicharee : A one-dish meal to support digestion and detox
Nettle Soup: For energy, detox, arthritis and allergies
Detoxifying Soup for Vata Dosha: Grouding, warm and nourishing
Beet and Celery Soup : the Mozart of soup recipes
Baked Fennel : Balancing, cleansing and strengthening vegetable side dish
Masala Chai Chia Pudding : an energizing snack to satisfy the sweet tooth
Triphala, an Ayurvedic Panacea – for clearer skin, anemia, constipation, general detox & builder